Monday, January 02, 2012

New Year's Blah, blah, blah

I hate making New Year's resolutions. For the most part I don't do them but this year I've got some goals I want to stick to and I figured if they were in writing I might do better about sticking to them. So here they are:

1. Keep a happiness journal. I read this on a website I go to recently and I loved the idea. Keep a journal and just write done something that made me smile that day. Doesn't have to be anything big and nothing negative allowed. So if I didn't smile that day, nothing gets written down.

2. Move more. I am so pitifully out of shape it's not even funny. I'm not trying to become a super athlete or anything, I'd just like to be able to walk around with out getting winded.

3. Get back on my diet plan. Last year I did the 4 hour body plan and had great success with it. I fell off the plan due to several things, the number one being laziness. It's not hard or complicated at all and I need to get back on it.

I've got more stuff but those are my big 3. The things I feel like will have the greatest impact on my overall health and happiness so I'm going to put my main focus on those and I think the other stuff will fall in to place.

3 comments:

jessica said...

Good for you, Kim, resolutions are a good thing, and putting them on "paper" is a good way to remember them and remind yourself that they are there.

I am trying to be more positive and hope the future brings me improved health and maybe a cure. I posted some pix on my latest blog, shows the hair loss, etc. I just wanted friends to see what I have been griping about. Next chemo is on Wed., but right now I am feeling good, have an appetite and energy. Have no idea if each treatment will make symptoms worse or not. A nurse today was surprised that I still had ANY hair at all. I don't know if that's a positive thing or not: I look like a middle-aged guy with thinning hair. Blah....

As usual, hugs to you!

Terri said...

Hey girlie! I am trying to move more and eat better myself. Easier said then done. I try to take it day by day and not look at the big picture. Happy New Year :)

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