I hate making New Year's resolutions. For the most part I don't do them but this year I've got some goals I want to stick to and I figured if they were in writing I might do better about sticking to them. So here they are:
1. Keep a happiness journal. I read this on a website I go to recently and I loved the idea. Keep a journal and just write done something that made me smile that day. Doesn't have to be anything big and nothing negative allowed. So if I didn't smile that day, nothing gets written down.
2. Move more. I am so pitifully out of shape it's not even funny. I'm not trying to become a super athlete or anything, I'd just like to be able to walk around with out getting winded.
3. Get back on my diet plan. Last year I did the 4 hour body plan and had great success with it. I fell off the plan due to several things, the number one being laziness. It's not hard or complicated at all and I need to get back on it.
I've got more stuff but those are my big 3. The things I feel like will have the greatest impact on my overall health and happiness so I'm going to put my main focus on those and I think the other stuff will fall in to place.